Wellbeing Coaching

Student Wellness offers several different wellbeing coaching programs that students can enroll in for support.

Wellbeing Coaching

Wellbeing Coaching is a one-on-one, peer-to-peer support program for Cyclones looking to set goals and build healthy habits. Wellbeing Coaching is NOT counseling or medical treatment. Instead, it is a student-driven program focused on providing a space to learn about and discuss areas of wellbeing that may be affecting you, make a plan, and help set yourself up for success. Example areas are time management, relationship building, problem solving, and more! Student Wellness offers four different wellbeing coaching programs that students can enroll in for support.

Interested students can get started by completing the Self-Assessment by going to go.iastate.edu/WellbeingAssessment.

BASICS/CASICS

BASICS (Brief Alcohol Screening and Intervention for College Students) and CASICS (Cannabis Screening and Intervention for College Students) are evidence-based harm reduction programs designed to support students in exploring their relationship with alcohol or cannabis. These are two-session programs facilitated in a non-judgmental environment. Through personalized feedback based on interviews and self-assessments, students are empowered to make informed decisions and reduce risky behaviors. These programs are not abstinence-only and do not require students to stop using substances but are designed to meet students where they are and support their goals.

Students can schedule their appointment via Navigate or by going to go.iastate.edu/AlcoholCoaching.